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  • How To Increase Height After 25

    How To Increase Height After 25

    Yep! In this day and age, and thanks to the exploration and discovery of science, we can gain height even after twenty five years of age. Well! People who don’t grow tall, often are too touchy and sensitive about their height, and are depressed about it. Some blame their ancestors, parents or their genes for […]

  • 5 Superfoods Help To Make Your Eyes Look Younger

    5 Superfoods Help To Make Your Eyes Look Younger

    As everyone knows that your diet plays an important role in your beauty regime. And here I will show you 5 important foods that will make your eyes look younger. These foods not only make your eyes look younger, but also detox your skin and regulates blood circulation. However, make sure you add these foods […]

  • Is Clean Eating Just a Load of Hogwash

    Is Clean Eating Just a Load of Hogwash

    Indeed, clean eating trend looks like it’s going to stick around for a while. As we can see that clean eating – two words that have hundreds of interpretations, all somewhat different depending on the individual. For example, many people believe that almond milk is ‘cleaner’ than cow’s milk – despite the fact that it […]

  • Good to Add Natural Immune Boosters to your Diet

    Good to Add Natural Immune Boosters to your Diet

    Well! Cold weather means huddling up inside and, unfortunately, being more susceptible to winter bugs. For busy working moms, the difference between staying healthy and on top of things or succumbing to a nasty virus, often boils down to a strong immune system. You could eat yourself stronger by incorporating these superfoods into your diet! […]

  • The Benefits of Healthy Soup and Tips on How to Keep it Healthy

    The Benefits of Healthy Soup and Tips on How to Keep it Healthy

    I come from a long line of skilled soup makers. In the late 1800s, my great-grandmother Enrichetta Cavagnolo, newly arrived from northern Italy, was a soup chef at Delmonico’s in New York City. Enrichetta’s daughter and granddaughters (my grandmother, mother, and aunts) were talented soup makers as well, to the delight of our well-fed family. […]

  • 7 Tips On How To Diet Properly

    7 Tips On How To Diet Properly

      It’s pretty important for your to run a balance diet for you specially right if you want to acquire a healthy and slim body? But if you’re beginner in it and don’t know how to diet properly, then I don’t think if there is any meaning of diet for you, right? If you’re serious […]

  • There’s No Sugar-Coating It: All Calories Are Not Created Equal

    There’s No Sugar-Coating It: All Calories Are Not Created Equal

    Burning more calories each day than you consume may have been the diet advice from the past, but that doesn’t work for everyone.  Instead, the focus should be on eating whole foods and avoiding processed carbohydrates — like crackers, cookies, or white bread. A recent review in JAMA Internal Medicine further casts a light on the […]

  • Chicken Scallopini

    Chicken Scallopini

    Here’s a super healthy chicken dish and the best part??  It takes no more than 10 minutes or so!  This is definitely going to be something I make on a regular basis when I get home late from work or I’m not in the mood to slave away in the kitchen.  Wait, c’mon who am I kidding…??  I […]

  • Walnut and Rosemary Oven-Fried Chicken

    Walnut and Rosemary Oven-Fried Chicken

    WOW!  I absolutely loooooved how this chicken turned out!  I found this recipe on Cooking Light and thought the ingredients complimented each other so well.  Once again I must give my little disclaimer:  recipes will be made again with my NEW camera (I clearly still have a lot to learn), but don’t let my picture fool you!  […]

  • One Pot Lemon-Rosemary Chicken

    One Pot Lemon-Rosemary Chicken

    Happy Monday lovelies!  Hope everyone had a fabulous weekend!  We definitely did and our lazy Sunday was amaaaazing.  The weather was gorgeous, the Caps won their home opener {yay!} and we were even able to take Oliver to the dog park!  I should have pictures to share with you all but of course I forgot […]

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