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Diet & Recipes
 

  • Baked Egg and Roasted Veggie Casserole

    Baked Egg and Roasted Veggie Casserole

    You guys this might be the EASIEST recipe I’ve ever made.  Seriously. After a full week of meal prepping, I had a ton of leftover veggies that I wanted to use up so I thought why not roast them in a casserole dish and throw some eggs on top!  This dish is literally as simple as […]

  • Baked Chicken Parmesan with Zucchini Noodles

    Baked Chicken Parmesan with Zucchini Noodles

    Happy Monday! So I realized this weekend (when my husband requested chicken parm again for the 638562085081 time) that this dish has been such a HUGE staple in our home for years, but I still haven’t shared the recipe yet on the blog!  I must say you all are in for quite the treat because […]

  • Quinoa Egg White Breakfast Wrap

    Quinoa Egg White Breakfast Wrap

    Starting my mornings off with a delicious healthy breakfast is always a MUST for me and there really are so many ways you can spice up your morning routine if you are sick of eating the same old thing every day.  These Quinoa Egg White Breakfast Wraps are super easy to make, are packed with tons […]

  • Ginger Peach Detox Smoothie

    Ginger Peach Detox Smoothie

    Start your morning off right with this delicious Ginger Peach Detox Smoothie that is sweet, creamy and super refreshing!  A special thanks to Born Sweet Zing™Organic Stevia Sweetener – Zero Calories for sponsoring this post! I don’t know about you, but I just love smoothies!  They are one of my favorite morning pick-me-ups that I literally look […]

  • Winter Kale and Quinoa Salad

    Winter Kale and Quinoa Salad

    Hope everyone had a great Thanksgiving weekend! Well now that November is just about over, it’s finally time to start decorating for the holidays and planning all the fun festive parties!  This was the first year I actually put our tree up BEFORE Thanksgiving because I was just that excited, so December literally can’t come […]

  • Holiday Glazed Acorn Squash

    Holiday Glazed Acorn Squash

    I just LOVE Christmas. The tree is finally up with all my favorite ornaments, the Christmas music is on full blast (all. day. every. day.) and the holiday calendar is officially booked solid until after New Years.  Trust me, this is not a BAD thing.  I legit look forward to all the parties and sparkling […]

  • One Skillet Sun Dried Tomato Chicken & Gnocchi

    One Skillet Sun Dried Tomato Chicken & Gnocchi

    This EASY One Skillet Sun Dried Tomato Chicken and Gnocchi is the perfect weeknight dish tossed together with spinach, garlic and shredded Asiago cheese and made in under 30 minutes!   I don’t know about you, but I love enjoying a good comfort meal after a long busy work day, the only problem is I never […]

  • Detox Immune-Boosting Chicken Soup

    Detox Immune-Boosting Chicken Soup

    With the new year officially in full swing, not only are we kicking off our new diets and attempting to stay warm in all this cold weather, but we’re also battling coughs, colds and the dreaded FLU season.  This Detox Immune-Boosting Chicken Soup is the perfect remedy for cold and flu season, but it’s also […]

  • Strawberry Chia Overnight Oats

    Strawberry Chia Overnight Oats

    These Strawberry Chia Overnight Oats with homemade chia seed jam are easily made in just minutes the night before giving you a delicious healthy breakfast to enjoy as soon as you wake up!   Starting my mornings off with a delicious healthy breakfast is SO important yet finding the time to actually make something worth enjoying […]

  • Roasted Chickpea Kale Salad with Tahini Dressing

    Roasted Chickpea Kale Salad with Tahini Dressing

    Oh do I LOVE a good salad. During the week I really make an effort to get my greens in and this salad definitely makes it super eeeeeeasy!  Crispy chickpeas, delicious tahini dressing and TONS of flavor make this salad one of my favorites.  Even my picky husband gobbles this right up and trust me, […]

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