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Brain Science Suggests “Mind Wandering” Can Help Manage Anxiety
We generally think of them as uncomfortable emotional responses to threat when we think of anxiety disorders. These responses may include symptoms such as palpitations, shortness of breath, sweating, trembling, or absolute paralysis. While there is nothing inherently wrong in thinking about anxiety this way, a recent study pointed out that there is an entirely […]
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Introducing The Relationship Between Heart Disease And Brain Health
Just like in the rest of your body, advancing years can take a toll on your brain function. Much of this slowing down is predictable and can be chalked up to normal aging. However, when thinking skills become increasingly fuzzy and forgetfulness gets to be a way of life, an early form of dementia known […]
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