-
How To Improve Your Knee Pain
Not surprisingly, knee pain is a common complaint among people of all ages. The most common causes include inflammation caused by improper lifting of heavy objects, poor flexibility, bad shoes, muscle weakness, starting high-impact fitness routines without warming up and structural knee problems, such as arthritis, torn cartilage or ligament damage. So, how can you […]
Image: Thinkstock Diets that emphasize vegetables, whole grains, and legumes...
June 23, 2004 — The FDA issued a warning today...