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Raspberry Honey Parfait


Sometimes the quickest and easiest things to make always end up being the sweetest.  This is a treat I often throw together for breakfast when I have some extra fruit on hand.  It’s quick, easy and won’t hurt your diet!  Instead of sugar I drizzled a bit of honey over the raspberries for some added sweetness and whipped together some Greek yogurt and fat-free Cool Whip for a creamy, yet light texture.  Top your parfait with granola of your choice and you’ve got dessert for breakfast!
Raspberry Honey Parfait   Print Ingredients

  • 1 cup raspberries
  • 2 tsp. honey
  • ½ cup non-fat vanilla Greek yogurt
  • ½ cup fat-free Cool Whip
  • 2 Tbsp granola


  1. Rinse raspberries under cold water, pat dry with a paper towel and place in small bowl.
  2. Drizzle honey over top of the raspberries and gently toss together. Set aside and allow to marinate for about 10 minutes.
  3. In a separate bowl, whisk together yogurt and Cool Whip until light and fluffy.
  4. Layer raspberries and yogurt mixture in two serving dishes and top each with a tablespoon of granola. Enjoy!

Nutritional Information Serving Size: 1 parfait • Calories: 144 • Fat: 0.7 g • Carbs: 23.6 g • Fiber: 4.5 g • Protein: 6.7 g • WW Points+: 3 pts Nutritional Information Serving size: 2 Servings 3.5.3208

Posted by: Dr.Health

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